LABORE et SCIENTIA
UDC 796.4.012.12 (075.8)
Klochkov, A. V. Physical endurance development : guidelines / A. V. Klochkov, L. G. Baranov. – Mogilev : Mogilev State A. Kuleshov University, 2017. – 32 p.
ISBN 978-985-568-353-8
The publication considers types of physical endurance, the relation of endurance and age-related changes, nutrition and its effect on physical endurance.
It suggests the system of preparation for the development of general, high-speed, strength, coordination, and speed-strength endurance, techniques of self-preparation for athletics.